November 13, 2017

Many of you .. particularly the runners and cyclists amongst you, often come to me with knee pain.   Over 80% of the time this pain is caused by the IT Band.

The IT Band is a thick band of fibrous tissue that runs down the outside of the thigh, from the hip to the top o...

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The Recovery Studio


Studio 2, The Glove Factory, 1 Brook Lane, Holt, Wiltshire BA14 6RL

The Bath Practice, 26 Monmouth Street, Bath, BA1 2AP